Category: Anxiety Information

Various Treatments for Panic Attacks

The cause of panic attacks is still not fully understood. What is known is that it can happen to anyone, without any reason, regardless of age. Meaning, a happy and...

Understanding Anxiety and Anxiety Attacks

Anxiety is a normal, healthy feeling that is experienced by everyone. It is the body’s way of reacting to stimulus that pushes us to either “fight” or “flight”...

Diet And Lifestyle May Be Causing Your Anxiety

Physicians are seeing a surge in the number of patients they treat for anxiety. The emotional and mental strain of chronic anxiety often manifest themselves in very real...

Anxiety Over Flying What is Anxiety Disorder Anyway

The holidays are here again; everyone is looking forward to buying those tickets to fly home. For most people there is one reason here to be anxious: excessive closeness...

What is Social Anxiety Disorder

  Do you have intense feelings of discomfort and fear when in social situations? You may have social anxiety disorder. Social anxiety disorder affects millions of...